I hear you. A doctor once told me I could have a heart attack in 5 years. 25 kg overweight, weird rashes, erection problems, borderline hypothyroid, permanently tired and moody.
I thought the answer was eating less and moving more. I tried and tried, but it never really worked.
It wasn't until I really learned how our bodies actually work that I found the key to success.
Today, aged 50, I enjoy vitality, vibrancy and stamina to face life's challenges.
And it's nothing to do with Calories!
Now you can get the same grounding in human metabolism for FREE in 6 in-depth chapters, straight into your inbox.
Why you should get this free information:
· What you hear in the mainstream totally misses the point (“calories in, calories out”),
· When you understand how it works then you realise that there’s more to it than food and movement,
· Which opens the door to many other ways of getting energy and creating good health,
· You will know better and thus you will have a chance to do better.
Bottom line: you win.
You’ll give yourself a fair chance of reversing the metabolic damage you have almost certainly spent several decades progressing, including excess body fat.
And, if longevity and health span is your thing, you’ll be able to slow down the inexorable progression of aging.
"When you know better, you do better".
Step off the weight loss industry's hamster wheel.
Take control of your health.
What you get:
- Part 1: How we REALLY make energy,
- Part 2: Food and electrons,
- Part 3: Popular diets & electrons,
- Part 4: Where to get electrons,
- Part 5: How to lose your charge,
- Part 6: Why we get sick
- Conclusion: How to heal your mitochondria