Dear Reader, I hope you're well. I've got some shiny new toys for you to help you on your weight loss and health journeys. And they're all free of charge. 1 Brand new Midlife Metabolic Health Quiz: Midlife is that time of life when we start to wonder: Which nasty diseases are lurking round the corner as you approach your last decades? How far down the path am I to diabetes, Alzheimer's, a heart attack or chronic pain? And can I still do something about it or is it too late? Well, now you can...